Your body is new every moment.

 

Each moment is an opportunity to re-new your relationship with your body, find lasting peace, and embody ease.

It's all in the details. This is why we practice.

 

Tara Lynn DiRocco is a yoga teacher, physical therapy student, and blogger with a focus on movement science, chronic illness & pain, and alignment.


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Here Now Body Blog

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Virtual Yoga Studio

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Virtual Retreats

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About the Yoga Teacher


Instagram @herenowbody