Why Do I Hurt? This question has guided the better part of my life. This is my story of questioning healthcare professionals, learning to hear my body, and ultimately finding freedom.
Sometimes we sit. Here are ways to sit less, sit better, and get creative in your more sedentary lifestyle.
In what ways do you use momentum to avoid discomfort? I have been exploring this question over the past month. Why am I rushing this conversation? What is it I am trying to avoid feeling?
"This," she said, "is presence. And when you are present, time is irrelevant." That’s the thing about being present, you never leave. We continued, laying out a new tarp to cover the chicken coop.