Virtual Yoga Studio

Welcome to my virtual yoga studio! There are some fun classes in the works :) Continually check back for more uploads & feel free to e-mail with requests. If you’d like to be notified when a new class is released, please sign up below!

a free beginner to intermediate level yoga class focused on healthy low back alignment, diaphragmatic breathing, and a little bit of love! hope you enjoy!

Have low back pain? This half hour class helps you reset your low back for pain management!

a nice yoga class to do outside. beginner to intermediate level. alignment - focused yoga class.